Keep Calm

Emotional...that's the word of the week.  This week has been a trying week for me, and my emotions  got the best of me a couple of times.  My poor husband, he was so loving and was very patient with my tears.  He tried everything he knew to make it better.  I'm usually not a teary person, I have emotions just like every other gal, but my emotions are not generally accompanied by tears.  This week, there were tears!  There are several things that are the cause of my tears and I won't bore you with all those details.  One of the things I realized this week is that I try so hard to keep my feelings in check {and to myself} that I often don't deal with them.  When that happens, they compound.  Kind of like a balloon, when it gets too full, it pops!!  That's where I found myself this week!  Long story short, after some wise council and some much needed "fussing", I put on my big girl undies and moved on.  Instead of feeling sorry for myself, I choose happiness...and this great little thing they call...OASIS!!  Y'all, if you are finding yourself emotional, stressed out, anxious or just needing some balance, this is for you.  In addition to the Oasis, I have added in our Clear Mood.  

Here is just a little bit about this Dynamic Duo!!

Oasis 

This solution for a stressful environment helps bring balance back to your life through adaptogens, berry extracts and B vitamins. Oasis is easy to take on the go, caffeine free, and can be combined with other AdvoCare products.  

Key Benefits 

• - Helps your body adapt to physical and other sources of stress* 
• - Contains a combination of super fruits known to contain antioxidants (Vitamins C, A, and E) and polyphenols* 
• - Provides immune and cognitive support* 
• - Contains B vitamins for energy and immune support* 
• - In a convenient stick pack

Clear Mood

Clear Mood facilitates brain and nerve cell function by providing important neurotransmitters that help lower the effects of occasional stress, nervousness and worry. One such agent, known as 5-HTP, is vital for the production of serotonin necessary for the brain and nervous system.

Key Benefits 

• - Helps brighten mood from the occasional blues 
• - Supports sense of well-being
• - Provides support for relaxation

I can't talk enough about the importance of taking care of yourself first {and I'm talking to myself too}.  Its important to my family {and to myself} that I am in the best shape, 

not only physically, but mentally as well.  

Sometimes life asks a lot from us and when we don't have the right tools, we fall short.  

It doesn't have to be that way!

XOXO

Krista